Join for weekly moon cycle updates (to help you stay in flow), monthly new moon circle gatherings & our waning moon emotional yoga sessions to help you get unstuck in your biz and life.


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How to Work with the Moon Cycles (at a glance)

There is a time for everything and everything in it’s time. No need to feel like everything needs to happen all at once.

WANING MOON: This is the time when our energy begins to recede. It is time to start wrapping things up and finishing tasks that have been weighing on you (ie: invoicing, clearing or reorganizing clutter) so that your life, your home and your business feels spacious. This time of clearing is essential to make space for your new moon visions. You will be more easily able to slow down, relax and rejuvenate during the new moonbecause those annoying unfinished tasks will no longer be taking up space in your mind.
Learn more about the waning moon cycle here……

 
FULL MOON: The full moon is when our energy is at its peak. Now is the best time to push hard to accomplish that which we envisioned during the new moon. Give yourself permission to work hard and play hard (big project undertakings and development here). If you want to stay up until the wee hours of the morning and ride on the momentum, give yourself permission to flow with it, if you feel so inspired!
Learn more about the full moon cycle here……
 
WAXING MOON: During the waxing moon, our energies are starting to rise again, making the time ripe to start preparing the soil so it’s fertile for upcoming projects (restructuring, foundational work, putting structures and systems in place to support what we will be doing next). Now is the time to get out there and start planting seeds (ideas and new projects) and to communicate (meetings and planning).
Learn more about the waxing moon cycle here……

NEW MOON
This is the time of the month that we are naturally encouraged to become more introspective and introverted. Our energy is at its lowest, making now the best time to rest and rejuvenate. It is the perfect time to vision, set intentions and nurture our creative side. It is also the perfect time to just be with and make sacred space for deep conversation with the women in your life (masterminding).
Learn more about the new moon cycle here……

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Sherry Rothwell

Sherry Rothwell

Sherry Rothwell, RHN is super passionate about holistic nutrition, bohemian business and mindset mastery. Learn more at www.NutritionWisdom.ca

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